Manual Handling Refresher Course Sydney (HLTWHS005)

Manual Handling Refresher (100% Online)

Course Fee: $50

 

This refresher course is designed for workers who have previously completed manual handling training and need to update their knowledge, practical techniques, and confidence when performing manual tasks safely at work.

Course Snapshot

Certification Code

Manual Handling Refresher Course

Validity

Refresher training every 12 months.

Course Mode

This Manual Handling Refresher course is 100% Online
The assessments usually to 45-minutes to complete

Need Additional First Aid or Compliance Training?

Provide First Aid – HLTAID011

Complete full first aid certification.

HLTAID009 - Provide CPR

Maintain essential emergency-response skills.

HLTWHS005 - Conduct Manual Tasks Safely

Arrange convenient group training at your workplace.

What You’ll Learn

Safe Manual Handling Techniques

  • Identify hazardous manual tasks before starting work
  • Use safer lifting, carrying, pushing, and pulling techniques
  • Apply correct posture, positioning, and movement
  • Reduce strain on the back, shoulders, knees, and joints
  • Use workplace equipment and manual handling aids safely
  • Follow workplace procedures when completing manual tasks

Risk Assessment and Injury Prevention

  • Assess risks before beginning a manual task
  • Identify common sources of manual handling injuries
  • Control risks using safer work practices
  • Report hazards, injuries, and unsafe manual handling situations
  • Follow WHS procedures and workplace safety requirements
  • Protect yourself, co-workers, clients, and others in the workplace

Who Should Complete This Refresher?

This course is suitable for workers who perform manual tasks as part of their job and need to refresh their skills or meet workplace refresher requirements.

It is suitable for people working in:

  • Aged care
  • Disability support
  • Health care
  • Childcare and education
  • Warehousing
  • Cleaning
  • Construction and trades
  • Hospitality
  • Retail
  • Office and storage environments
  • Community services
  • Any workplace involving lifting, moving, carrying, pushing, or pulling

How This Course Works

Step 1

Complete 45-Minute online theory at your own pace.

Step 2

Receive your nationally recognised certification.

Book Your Spot Today!

Google Reviews

EXCELLENT
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Based on 949 reviews
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Đăng Khôi Nguyễn
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All good
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Brenda De Filippis profile picture
Brenda De Filippis
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We completed group training on-site and had an excellent experience from start to finish. Muhammad was professional, accommodating, and made the entire process feel effortless. Communication was strong and prompt throughout. I would not hesitate to recommend their services to anyone.
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Renee Kimani profile picture
Renee Kimani
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The lessons were really educative. Mohammad Sadiqui was really helpful through the training. Loved it.
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Mariam A profile picture
Mariam A
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Mohamad siddique is a great instructor. I always do my first aid and CPR here
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Jacob Jida profile picture
Jacob Jida
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Mohammad siddiqua was very understandable and caring, he spoke to us one by one and loved working with us and giving his knowledge of experience, would highly recommend coming and doing your cpr and first aid course hereb
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Naomi Gituati profile picture
Naomi Gituati
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My experience was amazing and educating
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Ryan Kipchumba profile picture
Ryan Kipchumba
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Fantastic educational and very supportive
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Massey Shirazi profile picture
Massey Shirazi
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NSW TRAINING trainer was one of the most energetic and positive person in CPR training

Where We're Located

TrainingNSW

2/5 Chester Hill Road Chester Hill, NSW 2162

Landmark: Located above A Brothers Kebabs

Entrance: Via Chester Hill Road

Parking: Free 3-hour parking available at the rear (access via Waldron Road)

Stay Workplace Compliant with Training NSW

Training NSW delivers high-quality, compliant first aid training to organisations across Sydney.

Whether you’re training 3 staff or 30, we make the process simple, professional, and fully accredited.

How to Book

To arrange onsite training, please contact our friendly staff:

FAQs

There is no formal expiry date for HLTWHS005 – Conduct Manual Tasks Safely. However, many workplaces require staff to complete refresher training every 12 months to keep their manual handling knowledge current and support workplace safety compliance.

Yes — online assessments can be done on the same day of enrolling into the course 

You will refresh key manual handling skills, including safe lifting techniques, posture, risk awareness, hazard identification, use of manual handling aids, and ways to reduce the risk of workplace injuries.

There is no formal expiry date. However, many employers require refresher training every 12 to 24 months to keep workplace skills current.

This refresher is designed for students who have completed manual handling training before or need to update their existing workplace manual handling knowledge.

Yes. This course is suitable for workers who perform manual tasks, including those in aged care, disability support, health care, and community services.

Still have quesions?